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Calorie Calculator
Choose measurement system:

US / Imperial

Metric

Age (years)

Weight

(pounds)

Height

Feet

Inches
Activities per day in MINUTES (24h = 1440 min)

Minutes left to distribute:

1440

Sleeping
mins
 

Very light
mins
Reading
Sitting
Driving
Eating
Chatting
Watching TV

Light
mins
Walking
Cleaning
Cooking
Slow bicycling

Moderate
mins
Fast walking
Dancing
Carrying bags
Sex

Heavy
mins
Swimming
Running
Basketball
Fast bicycling
Working out

Very heavy
mins
Boxing
Heavy workout

Results :

If male

If female
Kilocalories that you are burning per day (24h):
 
 
 

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