|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| 6:00am |
|
KIMAX© |
|
POWER© |
|
|
|
| 7:30am |
|
|
|
SMP |
|
SMP |
|
| 8:00am |
Total Revive |
|
Total Revive |
|
Total Revive |
|
|
| 8:30am |
|
ZUMBA© (45min) |
|
KIMAX© (45min) |
|
Total Step |
POWER © Technique 1st Sun each month |
| 9:15am |
X55© |
POWER© |
ATB |
ZUMBA© |
POWER© |
|
POWER© |
| 9:30am |
|
|
|
|
|
KIMAX© |
|
| 10:30am |
|
Strike Zone |
KIMAX© |
|
Strike Zone |
ZUMBA© |
|
| 4:00pm |
Gym 4 Kids |
|
Gym 4 Kids |
|
Gym 4 Kids |
|
|
| 5:00pm |
Teen Bootcamp |
|
Teen Bootcamp |
|
|
|
|
| 5:30pm |
Strike Zone |
X55© |
POWER© |
|
X55© |
|
|
| 6:00pm |
|
|
|
KIMAX© |
|
|
|
| 6:30pm |
ATB |
POWER© |
ZUMBA© |
|
|
|
|
| 7:00pm |
|
|
|
ZUMBA© |
|
|
|
| 7:30pm |
Step Start (45min) |
ZUMBA© |
KIMAX© |
|
|
|
|
|
|
|
|
|
|
|
|
|
SPIN STUDIO
|
|
|
|
|
|
|
|
|
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| 6:15am |
Total Spin |
|
Total Spin |
|
Total Spin |
|
|
| 8:30am |
|
|
|
|
|
Super Spin |
|
| 9:30am |
|
Total Spin |
Beginner Spin |
Total Spin |
Beginner Spin |
Total Spin |
|
| 5:30pm |
Total Spin |
|
|
|
|
|
|
| 6:00pm |
|
Total Spin |
Total Spin |
|
|
|
|
|
|
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|
|
|
| MIND & BODY STUDIO |
|
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|
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|
|
|
|
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| 7:30am |
|
Pilates |
|
|
|
|
|
| 10:30am |
Body Balance |
|
|
Body Balance |
|
Body Balance |
|
| 5:00pm |
|
Total Abs |
|
|
|
|
|
| 5:30pm |
|
|
|
Total Abs |
|
|
|
| 7:30pm |
|
|
Body Balance |
|
|
|
|
|
|
|
|
|
|
|
|
|
MAIN FLOOR
|
|
|
|
|
|
|
|
|
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| 8.30am |
|
COTA LLLS |
|
COTA LLLS |
|
COTA LLLS |
|
| 8.45am |
Express Circuit |
|
Express Circuit |
|
|
|
|
| 1:00pm |
COTA LLLS |
|
COTA LLLS |
|
COTA LLLS |
|
|
| 6:00pm |
Express Circuit |
|
Express Circuit |
|
Express Circuit |
|
|
|
|
Last Updated on Tuesday, 06 July 2010 15:06 |
