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Red Zone

exclusive group training studioShapes Red Zone

Qualified Personal Trainer available:
9-10am and 5:30-6:30pm Monday to Thursday
9-10am Friday and Saturday

Want to fast track your fitness?

Come and enjoy the peace and privacy of working out in our exclusive training studio were all our members will receive personal training in a group or one-on-one. At the Red Zone you will also get to enjoy our fully equipped top of the line, internationally acclaimed Nautilus equipment.

Our qualified staff are available to help you in this quiet and private, newly refurbished room!

  • Take the thinking out of your workout!
  • Answer your questions
  • Assist your circuit training routine
  • Keep you motivated

Clear your mind of decision making and self motivation. Let our Personal Trainers do it for you!

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